So you're revising your beliefs to overcome sadness and... - Deepstash
How To Recover From Burnout

Learn more about motivationandinspiration with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

So you're revising your beliefs to overcome sadness and anger. Awesome. But what about when you're unhappy because you're worried about the future?

You know the Serenity Prayer ?

"God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference."

Reinhold Nieburh came up with it around 1934. The Stoics were preaching that basic idea, oh, about 2000 years earlier .

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Reinhold Niebuhr

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

REINHOLD NIEBUHR

Reinhold Niebuhr

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

REINHOLD NIEBUHR

Grant me the serenity to accept what I can’t change in a relationship, the courage to try to change what I can in a relationship, the prioritizing impatience to leave a relationship that I can neither change nor accept, and the

SERENITY PRAYER

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