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Seeking support from others
Identifying the symptoms of burnout
Learning to say no
So you're revising your beliefs to overcome sadness and anger. Awesome. But what about when you're unhappy because you're worried about the future?
You know the Serenity Prayer ?
"God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference."
Reinhold Nieburh came up with it around 1934. The Stoics were preaching that basic idea, oh, about 2000 years earlier .
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“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
Grant me the serenity to accept what I can’t change in a relationship, the courage to try to change what I can in a relationship, the prioritizing impatience to leave a relationship that I can neither change nor accept, and the
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