Stargazing Meditation

Stargazing, the act of observing the celestial wonders that adorn the night sky, transcends the mere gaze at distant stars; it is a transformative experience that fosters introspection and cultivates a profound sense of awe. As one directs their gaze upwards, the vastness...

• Awe is a feeling of reverential respect, fear and wonder when we look at something vast, like the Grand Canyon, or a clear sky sprinkled with stars.
• When something makes us feel a tiny part of a massive universe around us, we bow down and are transformed.
• The feel...

Besides the contemplative state that observing and interacting with water triggers, it's common to experience feelings of awe. And awe invokes feelings of a connection to something beyond oneself, a sense of the vastness of nature and an attempt to make sense of the experience.