Take a few minutes to visualize completing a task successfully, boosting motivation and focus.
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Working in the IT Industry is very stressful and being a programmer myself, these are the things that I use on a daily basis to bring myself into the present moment and not let the past nor the future affect what I am currently doing.
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Similar ideas to Visualize Success
Visualize what achieving your goal will look and feel like. It can motivate you to accomplish your goals.
When you have a task that you don't enjoy, dedicate a few minutes to write down:
"Reflect and visualize what success looks like. What are you trying to solve for? Jot it down on paper and compare your work objectively to this success criteria. Work with a trusted colleague if it helps bring clarity." - Christie Lindor, The MECE Muse
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