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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
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Similar ideas to 2. Collect information
Do you want to become more confident, for example? Body confidence is a good start. But mental stability and control are also fundamental.
Here are a few tasks you might want to complete in your second month:
Our brain keeps what it needs more immediately in our short-term memory and blends together information we may need to use in the future to store in our long-term memory.ย
For the information thatโs not needed, our brain acts like garbage disposal, sorting, recycling, and deleting it. Y...
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