Prioritizing self-care isn't selfish
It's a responsible choice that will benefit you and those around you. This means recognizing that taking care of yourself is not only good for you, but also for the people in your life.
For example, prioritizing rest and relaxation can help you show up as a more patient and present partner or parent.
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Unfiltered writing about self-improvement, human potential, and anything in between to live better.
For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.
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