Prioritizing self-care isn't selfish - Deepstash
Prioritizing self-care isn't selfish

Prioritizing self-care isn't selfish

It's a responsible choice that will benefit you and those around you. This means recognizing that taking care of yourself is not only good for you, but also for the people in your life.

For example, prioritizing rest and relaxation can help you show up as a more patient and present partner or parent.


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Unfiltered writing about self-improvement, human potential, and anything in between to live better.

For the past few days, I lost what I felt something that drives me to live by. And after searching for some time, I felt lost. Until a few days ago I found out that through journaling I lack self-care. And so, after meditations and researching, I came up with 10 reasons why Self-care is important in our lives.

Similar ideas to Prioritizing self-care isn't selfish

7. Prioritizing self-care

Taking care of oneself is crucial for success, but it can be easy to neglect when you're busy. Successful people prioritize self-care, whether it's through exercise, meditation, a massage, or just taking a few minutes to breathe and relax.

"Self-care is not selfish. You cannot serve from an...

Double Down on Self-Care

Double Down on Self-Care

During this crisis, we learned that taking care of ourselves — staying safe and well — is also a way to care for our community.

Self care means setting priorities, setting boundaries and finding purpose:

  • Start by mapping out a typical day, from morning until ...

Ways to Practice Self-Care Ideas

  • Get 8 hours of sleep a night.
  • Go for a walk in nature. Incorporating movement into your routine is important for physical self-care
  • Eat a nutrient-rich meal. Not getting enough essential nutrients can lead to feeling mentally and physically drained.
  • Listen to a po...

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