What Does Visceral Fat Do?
- Visceral fat makes the belly stick out or gives a person an 'apple' shape.
- It also produces chemicals and hormones that can be toxic to the body.
- Visceral fat produces more toxic substances than subcutaneous fat, so it is more dangerous.
- Even in thin people, having visceral fat carries a range of health risks.
- Visceral fat is more common in men than in women.
30
695 reads
CURATED FROM
IDEAS CURATED BY
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
Important to know our body well, including the types of fats stored and whether those are healthy or not. Once we are familiar with those distinctions, we will be in the position to make further choices that may best serve our health goals.
“
The idea is part of this collection:
Learn more about exerciseandfitness with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Related collections
Similar ideas to What Does Visceral Fat Do?
Maintain a Healthy Bodyweight
- Excess body fat cells release many substances that increase inflammation, promote insulin resistance, and contribute to the hardening of arteries.
- Visceral fat - the type that collects deep inside your abdomen around your internal organs - is more toxic to your cardiovascular syste...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates