Create a reverse bucket list, noting your accomplishments and experiences instead of future goals. This practice can help foster gratitude and a sense of achievement in your adult life.
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The transition from being a kid to an adult is one of the most struggling phases of a human life but this is also the most crucial part because we would be adults for the rest of our lives. Here are some of the ways that I personally do to improve my well being.
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Similar ideas to Reverse Bucket List
Our bucket list is composed of the real goals we have, that are not made by society, peer pressure or our current life stage. It is the list of things you want to do, and to experience before you die.
This is the real essence of what matters in your life.
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