Mindful Goal Setting
Set realistic and achievable goals for yourself as you transition into adult life, breaking them down into manageable steps and practicing mindfulness to stay focused and present.
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Adulting happens even after our mid-20s, depending on our upbringing we tend to learn adult stuff later in life and this phase is crucial for establishing a better worldview as we grow older. Here are some things you can try while working on your adult self.
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Similar ideas to Mindful Goal Setting
6. Goal Setting:
Set realistic goals and take proactive steps towards achieving them, breaking tasks down into manageable steps and celebrating progress along the way.
Master Goal Setting & Reflection
- Get some perspective. Develop a vision of what and where you want to be in a few years.
- Develop an action plan. Break down you vision into manageable steps that are specific, measurable, achievable, realistic and time-bound.
- Take act...
Goals
Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps
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