Always carry a notebook. And I mean always. The short-term memory only retains information for three minutes; unless it is committed to paper, you can lose an idea forever.
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These ideas are important because they encourage and inspire individuals to tap into their creativity, which can lead to personal growth, new ideas and innovations, and an overall sense of fulfillment and purpose.
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Like in a computer hard disk, information that is retained for long periods of time is in our long-term memory and is not easy to recall reflexively, as it is outside our conscious awareness.
Our short-term memory (also called working memory or active memo...
Learning is hard and takes effort on a personal level. It requires attention and physical energy.
In order to learn, we need to sleep
Learning is hard and takes effort on a personal level. It requires attention and physical energy.
Ā ā¢ When you start learning, you need to pay careful attention to bring that information into your short-term memory. Lack of sleep can mak...
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