When you stop hitting snooze and climb out of bed, that’s a superego win. When you’re at the breakfast table with plenty of time to spare, that’s a superego win. And when you arrive at work 10 minutes early because of it, exceeding your boss’s expectations, that’s also a superego win.
Most of the time when you get your ego to surrender to the superego and thus delay gratification , good stuff happens.
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Breakfast With Socrates- Book Summary (Lessons From Great Minds)
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