28. - Deepstash
28.

28.

If you smoke cigarettes..QUIT!!!

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20. Cognitive Dissonance:

20. Cognitive Dissonance:

We experience discomfort when holding conflicting beliefs or attitudes. To resolve this discomfort, we might rationalize or modify our opinions. If you smoke cigarettes but know they're bad for your health, you might convince yourself that the risks are exaggerated.

Avoid Smoking

Avoid Smoking

The smoke from cigarettes is extremely harmful. The toxins and tar in the smoke reduce the efficiency of your lungs. Over time, this can reduce the amount of oxygen transported around your body, making you feel tired.

Quitting smoking is great for both your energy levels and your hea...

5. Don’t smoke

5. Don’t smoke

Photo: WHO/Y. Shimizu

Smoking tobacco causes NCDs such as lung disease, heart disease and stroke. Tobacco kills not only the direct smokers but even non-smokers through second-hand exposure. Currently, there are around 15.9 million Filipino adults who smoke...

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