#6

In habit speak, don’t underestimate the power of everything around you to act as a trigger. 

A better option than relying purely on willpower is to consciously design your environment to remove the temptations that regularly get in the way of what you’re trying to do. 

If you have to say something, say it kindly. While it is easier to be angry and negative, kindness during communication, is a big virtue, and harsh words or a rude tone do collateral damage even if we are being righteous. 

Pay attention to how you say the things you say, and if you don’t sp...

Stay silent but if you have to talk, it should not be ordinary small talk.

Meaningful talk and quality words are infinitely better than wasting breath on the weather and other common topics.