Ideas from books, articles & podcasts.
Without purpose, motivation does not stand a chance.
So start thinking about your purpose, what makes your inner motivation stay alive and do your best to accomplish it.
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It might be that nothing motivates one as a reward. Knowing that you will be rewarded after having completed the task has a strong influence on your brain.
Therefore, bet on it and, if possible, try rewards that offer you inner satisfaction and that are n...
Once you have found your purpose, make sure to let the world know about it.
Find a proper reward and go after all you have always wanted all in, no matter the risks.
Making sure you hold yourself accountable in order to keep up the motivation and, therefore, accomplish your goals, is easier than it sounds.
All you have to do is to commit and express your commitment also in front of others. This will lead to you wantin...
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Internal motivation, the drive to achieve that comes from inside a person is the kind of motivation that can lead to life-changing improvements and well-being.
External rewards (like compliments, fitting into a smaller size, or winning a race) might get a person star...
Many people think money alone will be enough to motivate them, and whilst that may do so initially, it’s very hard to sustain financial motivation if the work you are doing actually drags.
At the beginning of your path of achieving goals, you should define what really matters.
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