MORE IDEAS FROM 3 Strategies To Get Motivated
Making sure you hold yourself accountable in order to keep up the motivation and, therefore, accomplish your goals, is easier than it sounds.
All you have to do is to commit and express your commitment also in front of others. This will lead to you wanting to be consistent and, therefore, it will make it harder to give up.
Without purpose, motivation does not stand a chance.
So start thinking about your purpose, what makes your inner motivation stay alive and do your best to accomplish it.
“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.”
It might be that nothing motivates one as a reward. Knowing that you will be rewarded after having completed the task has a strong influence on your brain.
Therefore, bet on it and, if possible, try rewards that offer you inner satisfaction and that are not necessarily related to spending money like crazy.
External rewards (like compliments, fitting into a smaller size, or winning a race) might get a person started but it won't last in the long-term.
Many people think money alone will be enough to motivate them, and whilst that may do so initially, it’s very hard to sustain financial motivation if the work you are doing actually drags.
At the beginning of your path of achieving goals, you should define what really matters.
❤️ Brainstash Inc.