29. “Well, nobody’s perfect.” —Some Like It Hot... - Deepstash
<p>29. “Well, nobody’s perfect...

29. “Well, nobody’s perfect.” —Some Like It Hot (1959)

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11. Couple it with something you love

11. Couple it with something you love

Lastly, make reading an enjoyable process. Couple with something you love like a cup of hot tea or even some whiskey.

Alternative forms of meditation

Alternative forms of meditation

  • Listen to Music.
  • Dance Like Nobody’s Watching.
  • Draw From Observation. By drawing, you’ll be using your sight perception to get out of your head and into the moment.
  • Practice Yoga.
  • Eat Properly.
  • Do Household Chores....

4. Reduced pain

4. Reduced pain

Hot water improves circulation and may also improve blood flow, particularly to injured muscles. No research has directly linked hot water consumption to pain relief.

However, people routinely use heat packs and hot water bottles to reduce pain. Consuming hot water may offer some internal ...

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