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How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
By focusing obsessively on your most important tasks, every day is productive. You never have a day where you waste time on meaningless tasks. Productivity expert James Clear puts it this way :
If you do the most important thing first each day, then you'll always get something important done. I don't know about you, but this is a big deal for me. There are many days when I waste hours crossing off the 4th, 5th, or 6th most important tasks on my to do list and never get around to doing the most important thing.
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MORE IDEAS ON THIS
This is the core topic of Gary Keller and Jay Papasan's book The ONE Thing : "What's the ONE Thing you can do this week such that by doing it everything else would be easier or unnecessary?" ...
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Find the best calendar app for the job: Beyond Google Calendar and Apple Calendar: The Best Calendar Apps to Manage Your Schedule
The MIT method is all about focusing on what's essential. Rather than writing out a massive to do...
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How To Form Good Habits
Sometimes it's hard to form habits but the only thing you can do is keep trying if you start a new habit and you did it the first day and you did it for 3 days regularly but you failed to do it on 4th day so it's alright you should do it the 5th day.
Give up Focusing on Outcomes
A process beats focusing on an outcome.
An outcome requires finite willpower. A process is a proven strategy you can follow that puts most of the tasks on auto-pilot for you. Writer, Nicolas Cole, has a writing process he has used ...
'Eat that Frog'
This is a productivity method developed by Brian Tracy. The 'frog' refers to the most important and most impactful task you have to complete.
If you work on it first thing every morning, you'll be more productive and successful, and you'll reach your goals more quickly.
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