How To Form Good Habits
Sometimes it's hard to form habits but the only thing you can do is keep trying if you start a new habit and you did it the first day and you did it for 3 days regularly but you failed to do it on 4th day so it's alright you should do it the 5th day.
Just don't quit. It's okay not to have a streak just don't leave the habit and you will soon have a good habit. Let me tell you, you are on the right track
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This are my conclusion of how to form and break habits. This was tough for me to discover but I am glad that I did it 😊
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