Realize that you have the power to change your situation, and then implement measures to make it better.

Take ownership of your life

Set attainable goals for yourself and treat yourself with the same respect and care that you would provide to a loved one.

Prioritize self-care and goal-setting

Rather than comparing yourself to others, gauge your growth against your own prior accomplishments.

Focus on personal growth and progress

Instead of pursuing what is simple or convenient, seek out activities and experiences that give you a feeling of purpose and fulfillment.

Find purpose and meaning in life

Improve your personal self-esteem by projecting assurance and assertiveness through your body language.

Adopt confident body language and posture

Be honest with yourself and others, especially if it involves addressing harsh realities or awkward circumstances.

Prioritize honesty and truthfulness

#1 NATIONAL BESTSELLER  #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

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Jordan Bernt Peterson is a Canadian psychologist, author, and media commentator. He began to receive widespread attention in the late 2010s for his views on cultural and political issues, often described as conservative. Peterson has described himself as a classic British liberal and a traditionalist.

Focus on personal growth and progress

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