Learn more about motivationandinspiration with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Endless Refinement
"It's not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress."
121
1.35K reads
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Your Systems
"You don't rise to the level of your goals, you fall to the level of your systems."
137
1.86K reads
Who You Wish To Become
"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."
146
1.55K reads
Building Blocks
"An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results."
125
1.64K reads
Lagging Indicators
"Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. “
159
1.71K reads
Be The Architect
"You don't have to be the victim of your environment. You can also be the architect of it."
136
1.47K reads
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True long-term thinking is goal-less thinking
The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. It’s not about any single accomplishment, but about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine y...
"The purpose of setting goals is to win the game, while the purpose of building systems is to continue playing the game. True long-term thinking is goal-less thinking and it's a cycle of endless refinement and continuous improvement."
...
JAMES CLEAR
Why Is Gibbs' Cycle oWhy Is Gibbs' Cycle of Reflection Important
Gibbs' Cycle of Reflection is important because it provides a structured and systematic approach for individuals to reflect on their experiences and learning. By going through each stage of the cycle, individuals can better understand their experiences, identify what they have learned, and develo...
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