93. "Beauty surrounds us, but usually, we need to be walking in a garden to know it.”
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How to set new goals
How to take action towards a new life
How to create a plan for change
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We often know what we should be doing, but find there is a gap between knowing it and doing it.
What sets us in motion is usually external. We may suddenly have no choice, or someone may incentivize us. However, when it is internal, we often indefinitely postpone what we k...
Do a good deed or unsolicited favor for someone you know or even a total stranger. When you continually look for ways to act kindly toward others, it will open your eyes to the love and beauty that surrounds all of us.
Even small acts can have a positive impact on those receiving it,...
It was easy to dismiss walking as a form of physical activity until recently. But lockdown has reminded us of the pleasures of walking. Both its physical and mental benefits are being appreciated once again.
To walk to the best of our abilities, we need to walk the way our bodies were desi...
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