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History of Ikigai
According to Hasegawa, the origin of the word ikigai goes back to the Heian period (794 to 1185). " Gai comes from the word kai ("shell" in Japanese) which were deemed highly valuable, and from there ikigai derived as a word that means value in living."
There are other words that use kai: yarigai or hatarakigai which mean the value of doing and the value of working. Ikigai can be thought of as a comprehensive concept that incorporates such values in life.
There are many books in Japan devoted to ikigai, but one in particular is considered definitive: Ikigai-ni-tsuite (About Ikigai), published in 1966.
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Blue zone Dan Buettner
Japan has some of the longest-living citizens in the world -87 years for women and 81 for men , according to the country's Ministry of Health, Labor and Welfare. Could this concept of ikigai contribute to longevity?
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Do what you can
The secret may have to do with what Japanese call ikigai . There is no direct English translation, but it's a term that embodies the idea of happiness in living. Essentially, ikigai is the reason why you get up in the morning.
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Ikigai is purpose of living;)
But, knowing your ikigai alone is not enough. Simply put, you need an outlet. Ikigai is "purpose in action," he says.
For 92-year-old Tomi Menaka, her ikigai is to dance and sing with her peers in the KBG84 dance troupe, she told the
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