CapCut

Make sure you have time before the meeting to pick your location and put your head fully in frame.
In a video conference, your head and the top of your shoulders should dominate the screen. Also, be mindful of your background. Distracting elements will pull attention away from you.

Music that works best for immersive tasks:

• Familiar music, so your brain doesn’t look ahead for what’s next.
• Classical music, especially Baroque-period pieces for productivity boosts and no lyrics.
• Electroni...

• Listening to particular sounds and in particular, conditions can improve cognition
• Sometimes we want more background noise, sometimes we want less: our auditory tolerance can change from one day to the next and even fluctuate within the same day
• Background noise to avoid: ...