People with an anxious attachment can benefit from what we call ‘rituals of separation, like texting during the day to tell that we're thinking of them. They make a conscious effort to acknowledge that they’re leaving and also that they will be back.
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The 4 Attachment Style (With tips on how to overcome the unhealthy)
mindbodygreen.com
10 ideas
·6.72K reads
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The way our caregiver may treat us during childhood can have a big impact on how we manage relationship, our attachement style
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