I know you want to share that you've gone to the gym or got that diet started and want to share your progress. Yes, that's great but don't scream it to the world about it until at least you've done it for three, six months or a year. This will keep you going for a lot longer and will give you time to gather all the experience. The longer you do something the more time you have to learn about it no matter what that is exercise, writing a book or blog, eating well and etc. You will have "consumed" all the experience that it takes to be consistent. All good things take time and effort! There's no finish line so don't rush.
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Even though you want to share with the world that you've gone to the gym or started a diet, don't share your progress until you've done it for three or six months. It will keep you going for longer and make you consistent.
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