Life is unpredictable, and there will be times when you may face obstacles or setbacks that disrupt your routine. It’s important to be flexible and adaptable when it comes to consistency. If you miss a day or two of your routine, don’t beat yourself up. Instead, acknowledge the setback, learn from it, and get back on track as soon as possible. Remember, consistency is about the overall trend of your efforts, not about being perfect every single day.
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