Make time for hobbies or interests that make you happy. Once you start enjoying things again, you will find yourself in a happier state.
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Take Control: React, Think, & Choose Your Life.
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Similar ideas to Constant Feeling of Boredom
Do not be afraid to decline invitations to events that pull you down. This will make room for the things in your life that makes you feel happy.
Find and/or make time for activities that will bring you joy.
The person receiving the apology will want to know how you plan to make things right again in order for them to start rebuilding trust and moving forward.
State what you will do differently next time, to avoid repeating this type of transgression.Β
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