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Allowing your partner room and opportunity to do these same things will be the key to establishing a healthy, interdependent relationship.
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A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
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Being dependent on another person can be unhealthy. Independence, taken to an extreme, can actually get in the way of us being able to connect emotionally with others in a meaningful way.Β
Interdependence suggests that partners recognize and value the importance of the emotiona...
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Codependency in relationships means being overly preoccupied with your partner to the point of losing your own sense of who you are and what you need.Β
Partners in an interdependent or secure relationship put the relationship first. Not their partner.
Minimize the things you dread and meetings you don't want to attend as much as possible: say βnoβ, delegate, and automate.
This leaves you to make room on your calendar for discussions that exhilarate you.
When what you spend your time on is congruent with your interests and valu...
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