Eliminate Distractions
By eliminating distractions, you can reduce stress, create a more peaceful calm work environment, and dedicate your full attention to the task and are more likely to complete it in a shorter amount of time.
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Procrastination can restrict your potential and undermine your career. It can also disrupt teamwork, reduce morale, and even lead to depression and job loss. So, it's crucial to take proactive steps to prevent it. The first step to overcoming procrastination is to recognize that you're doing it.
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Similar ideas to Eliminate Distractions
Divided focus
Having multiple tasks on your mind splits your attention and that can reduce overall performance. This is known as "attention residue."
While we can't eliminate distractions from our lives, we can create a "ready to resume list" and plan a return to the task.
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When you leave room for long period of complex thinking with no distractions you are on to something.
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Distractions Are Harmful
When we become distracted we lose our focus and it interrupts our attention. When distractions become a habit, we are then unable to sustain the focus required to finish the tasks efficiently.
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