Mobile phones are the most distractive thing ever. Whatever pops up we would get easily distracted and start wasting our time. So turning the notifications off is very essential in boosting productivity.
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When you stop notifications from disturbing your normal routine, you might find it easier to concentrate on your daily tasks and not get distracted so easily. Notifications are a constant reminder that something is happening in the online world and you might feel like you're missing out. So to
When I'm writing, I close my email and other tabs. I don't have any notifications showing up on my computer at all so that I can focus on the task ahead. Try turning off all notifications while you're working, or if that sounds too extreme, only turn them off during the periods you need to...
We often open apps more out of muscle memory and not a desire to see what is happening.
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