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Anika Dhar

@anikad

Managing notifications

We often open apps more out of muscle memory and not a desire to see what is happening.

  • The most effective way for logging off is to rearrange your home screen so that theses apps are a few swipes away.
  • Consider not allowing any notifications beyond phone calls, and maybe text sounds for the most important people in your life.
  • If you need to get work email notifications, use a different mail app for your personal email.

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IDEA EXTRACTED FROM:

An Actually Useful Guide to Spending More Time Offline

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