Build emotional intelligence

Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.

According to the psychologist, Daniel Goleman, EI has five components-

1. Self-awareness
2. Self-regulation
3. Empathy
4. Motivation

• Self-awareness: emotional awareness, self-assessment, self-confidence;
• Self-regulation: self-control, trustworthiness, conscientiousness, adaptability, innovation;
• Motivation: achievement drive, commitment, initiative, optimism;
• Empathy: un...

EI (Emotional Intelligence) is virtually synonymous with good leadership. There are five elements of emotional intelligence:

• Self-awareness: The ability to recognize and understand one’s own emotions, as well as one’s effect on other people.
• Self-r...