Improve focus and productivity

• Eliminate the Distractions: If bored, go for a walk instead of scrolling social media. Use regular breaks to your advantage by giving your mind time to relax by not engaging in any activities.
• Create a System: Plan the day to avoid postponing the ta...

Staying focused is one of the key factors to having success in all the possible fields. Have a look at the below tips on how to improve your focus:

• use your brain in activities that lead to learning a new skill, while showing progress and encouragement
• check with your doctor...

• Disconnect your Self-worth from your achievements.
• Set realistic, effective goals: The three elements of goal-setting are knowing what you want to achieve, how you're going to get there, and why you want to achieve something. If you have a compelling...