Staying focused is one of the key factors to having success in all the possible fields. Have a look at the below tips on how to improve your focus:

• use your brain in activities that lead to learning a new skill, while showing progress and encouragement
• check with your doctor as soon as you have any doubts on whether the medications you take can affect your focus
• keep track of your intake of sugar and coffee, as both can seriously decrease your power of focus
• stay social, as it brings you both more happiness and an increase in focus