Intentional Habits Form Lives - Deepstash
Intentional Habits Form Lives

Intentional Habits Form Lives

  • Understand individual strengths driving desired outcomes
  • Practice habits aligning with aspirational traits
  • Rigorously evaluate routines for habitual improvement

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"If you want to change the fruits, you will first have to change the roots."

The idea is part of this collection:

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Habits

Habits

  • Successful people aren’t more intelligent/talented, they just have habits that help them be more informed, knowledgeable, skilled, prepared, competent. 
  • With enough practice/repetition, any behavior becomes automatic

How to CHANGE your habits

How to CHANGE your habits

To understand your own habits, you need to identify the components of your habit loops. Once you’ve diagnosed the habit loop of a particular behaviour, you can look for ways to supplant old vices with new routines.

There are four steps to doing this:

1. Identify the rout...

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