Intentional Habits Form Lives - Deepstash
Intentional Habits Form Lives

Intentional Habits Form Lives

  • Understand individual strengths driving desired outcomes
  • Practice habits aligning with aspirational traits
  • Rigorously evaluate routines for habitual improvement

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"If you want to change the fruits, you will first have to change the roots."

The idea is part of this collection:

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Habits

Habits

  • Successful people aren’t more intelligent/talented, they just have habits that help them be more informed, knowledgeable, skilled, prepared, competent. 
  • With enough practice/repetition, any behavior becomes automatic

How to CHANGE your habits

How to CHANGE your habits

• To understand your own habits, you need to identify the components of your habit loops. Once you’ve diagnosed the habit loop of a particular behaviour, you can look for ways to supplant old vices with new routines.

There are four steps to doing this:

1. Identify the rout...

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