Learn more about motivationandinspiration with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
"I See Now That The Circumstances Of One's Birth Are Irrelevant. It Is What You Do With The Gift Of Life That Determines Who You Are."
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"We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what’s the same, instead of looking at what’s different, well, who knows?”
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554 reads
"You can't expect to win every single battle, but love's worth fighting for, and if you're brave and courageous and never quit, you can come out a winner, just like me."
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603 reads
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
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Acting upon the reality of who you are now versus who you want to become is an important part of caring for your future self.
Consider these questions: Is who you are now the type of person you are happy with? Are you content with yourself and the environment that yo...
Social life can be full of uncertainty. Friends don't always smile back at you. Strangers sometimes look upset. The question is how you interpret these situations. Do you take everything personally or do you think there are reasons they behave that way that has nothing to do with you?
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