Learn more about motivationandinspiration with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
"You can't expect to win every single battle, but love's worth fighting for, and if you're brave and courageous and never quit, you can come out a winner, just like me."
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"We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what’s the same, instead of looking at what’s different, well, who knows?”
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555 reads
"I See Now That The Circumstances Of One's Birth Are Irrelevant. It Is What You Do With The Gift Of Life That Determines Who You Are."
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...even if you fail. Realize that no single choice is destined to fail, but that occasional failure is the cost you have to pay if you want to be right.
Expect to win and play like it from the outset.
Acceptance can harness much more strength when it is not just a tool, but a trait.
The refusal to accept reality puts together a portrayal of a battle that seems to repeat every single day. In contrast, radical acceptance can be a good escape out of that battle. It involves accept...
There is no single, simple recipe for fighting productivity dysmorphia, but what you can do as a first step is name the problem and remind yourself of the simple and empowering truth above. You determine what success means. And if you're never meeting your own definition of the term, something dr...
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