Get your mind and body to a positive place that inspires meaningful conversations and learning. Inner peace comes from a quiet mind, body, ego and a positive emotional state; this peace forms the core of hyper-learning. Inner peace allows you to hear opposing ideas, build trust and see opportunity. With effort and practice, you can gain mastery over your mind and body. Prevent your mind from wandering by taking deep breaths and by monitoring your ego and emotions.
“Inner peace comprises four key elements: a quiet ego, a quiet mind, a quiet body and a positive emotional state.”
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