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Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼
Autopilot Mode helped me churn out 3+ 1000-word essays in two weeks. Not recommended for long-term use, but immensely useful to push through short-term tough times!
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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
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Similar ideas to Why "remove your feelings" before doing a task?
Even if someone else's sitation is objectively "worse" than yours, it doesn't mean that you are not experiencing very real, very valid emotions.
You are allowed to feel upset when someone hurts you or disappointed when something doesn't work out the way that you wanted it to.
When dealing with difficult conversations, if you are already anxious, any further expectations from others will intensify whatever you are feeling.
You need to address your own emotions by sharing them with your close friends and loved ones, so that you don’t get triggered while playing ...
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