Tracy emphasizes the importance of developing good habits, such as getting up early, exercising regularly, and setting aside time for personal development.
18
219 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about books with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Related collections
Similar ideas to 4. Develop Habits
Ziglar is right in pointing out that, motivation doesnβt last forever, but habits once formed, last forever. As human beings, we are creatures of habit. Habit-forming is difficult in the beginning, but itβs formed, you start doing it effortlessly.Β Β
Substitute your bad habits with good ones...
Habits form a core idea in behavior change. It requires that you change your behavior by regularly doing something.
To get fit, you need to have a habit of eating well and exercising. To have loving relationships, you need good habits of communication.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates