Habits
Many of us underestimate the powe of habits. These are the small steps that are building your future. Break those old habits and form new ones. Don't set unrealistic goals and work on them unnecessarily. Instead, form habits and slowly improve yourself comparing to the person you were tomorrow. Push your limits slowly and in the 30 days. You will not recognise yourself.
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Theses are some of the effective ways which worked for me. It's hard to apply things but once you did I gaurentee you, your life will be different in less than 30 days.
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