Life is hard.
Beating yourself up over your mistakes makes it harder.
Two principles that helped me be kind(er) to myself:
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Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼
These 3 things helped me settle down quickly as I moved to a new country every 4 months for the past 2 years.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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