Learn more about habits with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
🗺️ 1. Have a vision for the new phase of life
When you start a new job or move to a new place, there are so many things to do.
It's not possible to do all of them without overexerting yourself.
Create a vision and use it to:
- Filter out shiny new objects
- Prioritize & align your actions toward your goals
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🥑 2. Have good default choices
When you start a new phase of life, you usually don’t have a routine.
This makes it easy to give in to temptations or quick fixes that can morph into unhealthy habits.
The solution: Have good default choices, especially for your health and finances.
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❤️🩹 3. Be kind to yourself
Life is hard.
Beating yourself up over your mistakes makes it harder.
Two principles that helped me be kind(er) to myself:
- "You will make mistakes. It means you’re growing! Remedy the mistakes and move on."
- "Your pace is the best pace. No need to FOMO or feel bad about it."
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Want more ideas like this?
You might like my weekly newsletter, Tea For Thought!
I'm on a mission to find and implement life-tweaking ideas for designing and living an intentional life.
For every concept I discover, I strive to find examples and stories from my own life. This newsletter issue was inspired by my undergrad experience—I had to move to a new country every 4 months.
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CURATED BY
Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼
CURATOR'S NOTE
These 3 things helped me settle down quickly as I moved to a new country every 4 months for the past 2 years.
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