Sixth: Solve Puzzles

Puzzles easy to access and can be of great help in improving your memory. They activate certain areas of your brain that are designed to think logically. 

Additionally, puzzles can build your ability to reason and resonate. 

It can be difficult to go from waking up in the morning to getting yourself working right away. So give yourself a mental warm up exercise beforehand.

For example, try reading an interesting book that gets your brain going, write down your ideas or do some crossword/Sudoku puzzles.

Puzzle games and crosswords are both good mind stimulators and can improve your brain power, confidence, and self-esteem.

Their inherent attractiveness lies in the fact they are challenging. Solving puzzles makes your brain work continuously, thus making you push the limits of your intellec...