Slowly but surely you can do this too!
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These are important to me because I don't want to get sick and normalize bad habits.
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Similar ideas to 10 Habits in the morning that you should do!
I.e. They keep saying you’re “too old”/“too young”/“too late” to do X…
or that you’ll “lag behind” if you do X…
Factors to consider when choosing a new habit to track:
Waking up early in the morning has its own advantages with close to no disadvantages.
For those who find it a little too much, I wanna tell them that by waking up just 2–3 hours before others, you become 10 times more ‘dominating’ and 10 steps ‘ahead’ of all your peers.
This although ...
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