Understanding the Essence of Mental Wellbeing
Overall wellbeing, often misunderstood or overlooked, is the bedrock of our overall health. It's the invisible force that shapes our thoughts, feelings, behaviors, and how we navigate the world. More than the absence of mental health disorders, mental wellbeing encapsulates a state of flourishing, replete with positive emotions, resilience, and satisfaction with life.
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Mental wellbeing, often misunderstood or overlooked, is the bedrock of our overall health. It's the invisible force that shapes our thoughts, feelings, behaviors, and how we navigate the world.
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