Learn more about productivity with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Review your "to-done’s"
Boost your mood and motivation by taking the time to review your completed tasks at the end of each day.
One of the easiest and most effective ways to stay motivated and build momentum at work is to celebrate your progress.
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1.65K reads
MORE IDEAS ON THIS
The most important task
Use your end-of-the-work-day routine to make it as easy as possible to get started on tomorrow’s Most Important Task (MIT) in the morning.
Or leave a quick-win to do first thing tomorrow to help build momentum.
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1.5K reads
The Zeigarnik Effect
Our brains are hard-wired to keep us thinking about our unfinished tasks until we’ve completed them.
This psychological phenomenon is called the Zeigarnik Effect.
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1.66K reads
Parkinson's Law
It states that work expands to fit the amount of time allotted to it.
For example, if you have 2 days to finish a task, it will take 2 days to finish. If you only give yourself 2 hours to finish the same task, it will take 2 hours.
809
1.46K reads
End the day on a positive note
- If you didn’t do everything you planned on doing, don’t beat yourself up about it. Forgive yourself.
- Show gratitude. Reach out to a co-worker at the end of the day to say thank you.
- Do someone a favor. Doing something for someone else is scientifically pro...
641
1.13K reads
Clean up your workspaces
End the workday by taking a minute to tidy your desk, save everything you’re working on, and close of all your tabs and windows. Make sure your work app notifications are automatically snoozed outside of work hours.
A physical and digital declutter will help your future self start the next ...
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2.69K reads
Set a time to end your workday
... and stick to it.
Knowing you have to complete your work by a certain hour will help you finish more work in less time.
Ending work at a set time also gives you a chance to relax and recharge, an essential part of long-term productivity.
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1.53K reads
The procrastination “doom loop”
Confront the things you’ve been putting off. If you keep putting things off, you'll feel guilty and that makes you want to avoid them even more. You will get stuck in the “doom loop” of anxiety and avoidance.
Break this loop by identifying the tasks that you’ve been avoiding, break them dow...
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2.39K reads
Prepare tomorrow’s to-do list
Doing so at the end of your workday boosts your productivity:
- It helps you stop thinking about work: writing out a plan to finish uncompleted tasks provides the same mental relief as actually completing the task.
- It increases your willpower: starting the day wi...
728
1.61K reads
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Review And Celebrate The Day
- At the end of each day, take a brief pause and review how the day went.
- Celebrate any progress at all.
- Take a few more minutes to set your intentions/Win the Day items for the next day.
The Zeigarnik Effect
This effect describes our tendency to remember incomplete or interrupted tasks better than completed tasks. Each unfinished task takes up some of your attention, splitting your focus. It also interferes with your sleep.
What you can do about it:
How To Be More Productive At Work
The four actions you need to boost your productivity:
- Review and remove wanted time in your day and replace it with tasks that add more value.
- Tackle your most difficult task first. The rest of your day will seem easier and you will have already completed something of real val...
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