How Exceptionally Productive People End The Workday - Deepstash
Music and Productivity

Learn more about productivity with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

Music and Productivity

Discover 36 similar ideas in

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Clean up your workspaces

End the workday by taking a minute to tidy your desk, save everything youโ€™re working on, and close of all your tabs and windows. Make sure your work app notifications are automatically snoozed outside of work hours.
A physical and digital declutter will help your future self start the next morning focused and distraction-free.

735

3.16K reads

Review your "to-doneโ€™s"

Boost your mood and motivation by taking the time to review your completed tasks at the end of each day.
One of the easiest and most effective ways to stay motivated and build momentum at work is to celebrate your progress.

702

2.08K reads

The procrastination โ€œdoom loopโ€

Confront the things youโ€™ve been putting off. If you keep putting things off, you'll feel guilty and that makes you want to avoid them even more. You will get stuck in the โ€œdoom loopโ€ of anxiety and avoidance.
Break this loop by identifying the tasks that youโ€™ve been avoiding, break them down into smaller tasks and schedule the next step for the following day.

956

2.77K reads

Prepare tomorrowโ€™s to-do list

Doing so at the end of your workday boosts your productivity:

  • It helps you stop thinking about work: writing out a plan to finish uncompleted tasks provides the same mental relief as actually completing the task.
  • It increases your willpower: starting the day with a clear, prioritized to-do list also cuts down on the number of decisions youโ€™ll have to make early in the day.

778

1.92K reads

The most important task

Use your end-of-the-work-day routine to make it as easy as possible to get started on tomorrowโ€™s Most Important Task (MIT) in the morning.
Or leave a quick-win to do first thing tomorrow to help build momentum.

651

1.84K reads

Set a time to end your workday

... and stick to it.
Knowing you have to complete your work by a certain hour will help you finish more work in less time.
Ending work at a set time also gives you a chance to relax and recharge, an essential part of long-term productivity.

677

1.85K reads

The Zeigarnik Effect

Our brains are hard-wired to keep us thinking about our unfinished tasks until weโ€™ve completed them.
This psychological phenomenon is called the Zeigarnik Effect.

774

2.05K reads

Parkinson's Law

It states that work expands to fit the amount of time allotted to it.
For example, if you have 2 days to finish a task, it will take 2 days to finish. If you only give yourself 2 hours to finish the same task, it will take 2 hours.

866

1.82K reads

End the day on a positive note

  • If you didnโ€™t do everything you planned on doing, donโ€™t beat yourself up about it. Forgive yourself.
  • Show gratitude. Reach out to a co-worker at the end of the day to say thank you.
  • Do someone a favor. Doing something for someone else is scientifically proven to make you happier.

692

1.49K reads

CURATED BY

mil_k

I put the "pro" in procrastination. And I wisht I didn't.

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