Traits of a codependent relationship include:
- Poor/no boundaries
- People-pleasing behaviors
- Reactivity
- Unhealthy, ineffective communication
- Manipulation
- Difficulty with emotional intimacy
- Controlling behaviors
- Blaming each other
- Low self-esteem of one or both partners
- No personal interests or goals outside the relationship
Codependent relationships are not healthy and do not allow partners room to be themselves, to grow, and to be autonomous.
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When we think of our ideal relationships we often think of a wonderful, lifelong relationship with our most important person. How do we build that kind of relationship?
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Similar ideas to Traits of a codependent relationship include:
Traits of a codependent relationship
- Poor/no boundaries
- People-pleasing behaviors
- Reactivity
- Unhealthy, ineffective communication
- Manipulation
- Difficulty with emotional intimacy
- Controlling behaviors
- Blaming each other
- Low self-esteem of one or both partners
The Interdependent Relationship
- Healthy boundaries
- Active listening
- Time for personal interests
- Clear communication
- Taking personal responsibility for behaviors
- Creating safety for each other to be vulnerable
- Engaging and responding to each other
- Healthy self-esteem
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