Maintain a sense of self
Licensed psychotherapist Sharon Martin, LCSW suggests it is important to maintain a sense of self in your intimate relationships. She suggests the following ways:
- Knowing what you like and what matters to you
- Not being afraid to ask for what you want
- Spend time with friends and family
- Continue pursuing your personal goals
- Be mindful of your values
- Make time for hobbies and interests
- Don't be afraid to say "no"
- Don't keep yourself small or hidden to please others
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