Inner Critic: The Who and How
The inner critic is a voice in our head that constantly criticizes, belittles, and judges us. It can be a cruel and deeply damaging force, but fortunately, there are numerous effective strategies for weakening its power.
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The inner critic is a voice in our head that constantly criticizes, belittles, and judges us. It can be a cruel and deeply damaging force, but fortunately, there are numerous effective strategies for weakening its power.
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